From finding time to workout to cutting back on calories and eating healthier, there can be a lot that goes into dieting. Plus, there are so many options!
P5- Explain the physical and psychological changes which may be associated with ageing. Physical changes which associated with ageing: Skin, bones, joints and muscles.
As you become older you there are many physical changes which occur such as the skin becomes thinner, less elastic and more wrinkled. Your senses can become impaired meanwhile your ability to taste and smell deteriorates.
Vision and hearing also can deteriorate and the skin is more sensitive. Constipation can be cause as your muscles in the digestive track become more weaker.
Your blood pressure can rise.
Breathing can become less efficient. Hormones and the menopause. As you become older ageing can involve a loss of nerve cells in the brain and there is a reduction in the ability of nerves to transmit electrical signals. As we get older our cartilage can become thinner and less elastic causing damage to the joints within the body.
Psychological changes associated with ageing; Ageism. Most people seem to enjoy social networking with one person as they get older from which they experience isolation.
This may cause anxiety and depression as bereavement results in a range of changes and losses for example role changes.
M3- Discuss the effects on self-esteem and self- confidence of the physical changes associated with ageing. As an individual grows older many changes occur by their appearance, these changes are influenced through their psychological changes and how well the individual is coping with elderly life.
Physical changes associated with ageing:Volume unit conversion between cubic meter and cubic inch, cubic inch to cubic meter conversion in batch, m3 in3 conversion chart. Convert cubic inch to cubic meter (in3 to m3), Volume metric conversion using Converterin.
Do-It-Yourself tools Domestic appliances Home décor Home furniture Home security & automation Kitchen & houseware accessories Kitchenware Lighting. Analysis of development needs and learning styles Devlopment Needs I will be carrying out a needs analysis on myself and one other member of my gym team - M Developing Yourself and Others Essay introduction.
The M3 Lifestyle Back Strengthening Program M3 Lifestyle Back Strengthening Program is an effective system created by the celebrity trainer Mohey Elsayed which focuses mainly on the strength, flexibility, harmony and balance of your body. Unit M Developing yourself and others TASK – WORK-BASED ASSIGNMENT Using at least one simple technique carry out a simple development needs analysis on yourself and one member of. MF™ is a proprietary, highly enriched culture media for stem cells and other fastidious human and mammalian cell types. It is the same formula as MA™ but is free of antibiotics (see information sheet). Propagation of dividing cells may require addition of attachment factors, blood components or serum additives, depending on cell.
The technique I will be using to carry out the needs analysis will be Maslows Hierarchy of Needs. Maslow’s hierarchy. Ilm3 M Developing Yourself and Others Essay members of staff I have identified a gap in the development needs for me and a member of my team.
The development needs were identified by on the job skills gaps with regards to populating databases on the computer etc. Ilm3 M Developing Yourself and Others. Topics: Learning, M DEVELOPING YOURSELF AND OTHERS Analysis of development needs and learning styles Devlopment Needs I will be carrying out a needs analysis on myself and one other member of my gym team.
The technique I will be using to carry out the needs analysis will be Maslows Hierarchy.